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Fundamentals
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Nutrition & Atherosclerosis

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Vertically
Integrated
Management
of Obesity

C.O.R.E.

 

Sample Scripts for Stages of Change
Click on each stage to see helpful scripts

Pre-contemplation Stage
"Ignorance is bliss"
"Weight is not a concern for me"
Contemplation Stage
"Sitting on the fence"
"Yes my weight is a concern for me, but Iím not willing or able to begin losing weight within the next month."
Preparation Stage
"Testing the Waters"
"My weight is a concern for me; Iím clear that the benefits of attempting weight loss outweigh the drawbacks, and Iím planning to start within the next month."

Motivational Interviewing Algorithm  

Prochaska and DiClementeís Stages of Change Model

 

 

 

 

 

 
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